Back Pain-Back Pain

Back Pain

Pdf Summary

Back pain is a common issue that affects over a million people every year just in the workplace. Lower back pain is the second most common reason people see a physician. The main cause of back pain is human anatomy and the fact that humans walk upright. The human back is made up of bones, ligaments, muscles, nerves, tendons, and disks, and back pain can arise from issues with any of these parts. Symptoms of back pain vary widely and can include sharp shooting pain, numbness or tingling, and limited range of motion. Back pain falls into two categories: acute, which usually improves in days or weeks, and chronic, which lasts longer than three months. Treatment options for back pain include medication, physical therapy, acupuncture, cortisone injections, and surgery as a last resort. It is important to identify the underlying cause of back pain and rule out serious conditions. Risk factors for back pain include age, lack of physical fitness, diet, hereditary conditions, occupational risks, and smoking. Preventing back pain involves exercising regularly to strengthen core muscles, using proper lifting techniques, maintaining a healthy weight, and avoiding activities that put excessive stress on the back. It is essential for medical professionals to educate patients about back pain and recognize any warning signs of more serious conditions.

Keywords

back pain

workplace

lower back pain

physician

acute

chronic

treatment options

risk factors

preventing back pain

medical professionals